The #FITGIRLCODE Guide is an 8 week E-book with everything you need to unlock your personal code to a fit and healthy lifestyle. We provide you with a food and workout schedule and weekly mindfulness exercises all from certified experts in one, easy to use guide.
- Created by certified experts - 8 week workout schedule with no equipment needed - 4 weeks of food schedules with weekly shopping lists (you repeat these after the first four weeks, adjusted to your preferences) - 8 weeks of mindfulness guidance - Free mindfulness audio exercises - Happiness Journal to track your progress - Over 80 different easy recipes
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